COACHING

Coaching is for you if you want personalized guidance that goes beyond generic burnout advice. Many healthcare professionals struggle because their situation feels unique or too complex for standard solutions. If you’ve tried self-guided burnout recovery techniques but find they lack the nuance or context to apply effectively to your life, coaching provides an individualized approach tailored to your specific challenges, experiences, and goals. It helps you understand how you got here, what’s keeping you stuck, and how to move forward with clarity. If your situation involves workplace challenges, career uncertainty, personal responsibilities, or conflicting priorities, coaching ensures that your next steps are aligned with what actually works for you. If you’re serious about taking action but need an expert partner to help you navigate the process with confidence and accountability, coaching provides that support.

Coaching gives you the structure and space to work through challenges that have kept you stuck. Many clients leave their first session with a sense of relief, clarity on their next steps, and a plan they can actually follow. Over time, coaching helps you shift from feeling overwhelmed and reactive to being intentional and in control of your career and life. Clients often gain the confidence to make decisions they’ve been avoiding, recognize patterns that have held them back, and take meaningful action toward a career that inspires them and those around them.

No coach can guarantee results—coaching is only as effective as your willingness to engage in the process. Research supports coaching as one of the most effective methods for burnout recovery because the most successful approach is highly individualized. Coaching provides the structure, clarity, and support needed to navigate challenges, but lasting change happens when you’re open to reflection and taking action. While many clients experience breakthroughs early on, true transformation comes from applying what you learn and staying committed. Coaching isn’t just about burnout recovery—it’s about equipping you with the tools to build a career and life that inspires you and those around you.

Coaching requires commitment, and refunds are not provided for purchased sessions. This is standard across the coaching industry because meaningful results come from fully engaging in the process—not from trying one session and deciding if you “feel different” immediately.

Coaching packages are intentionally structured as 1 or 3 sessions to fit the demanding schedules of healthcare professionals while providing focused, actionable progress. If committing to even a single session feels overwhelming, it’s important to reflect on whether you’re truly ready to invest in the coaching process.

The Healing the Healer program is a self-paced burnout recovery program that provides research-backed tools and strategies to help you work through burnout independently. Coaching is a personalized experience that helps you explore the deeper root causes of burnout and accelerates the changes you’ve always wanted to make. If you prefer structured guidance at your own pace, the program is a great fit, while coaching offers expert support to help you gain clarity and take action faster.

No, coaching and the Healing the Healer program are completely independent, and you can do either on its own. However, participating in the program enhances coaching because it provides research-backed insights on burnout, allowing sessions to focus on what matters most to you personally—your values, goals, and deeper patterns that contribute to burnout.

Instead of spending coaching sessions on burnout education or best practices, we can go deeper—identifying the root causes, recognizing behavioral patterns, and developing long-term strategies to prevent burnout from recurring. If you’re looking for both high-level strategy and deep personal exploration, combining the program with coaching can give you the strongest foundation for lasting change.

Burnout is already taking time from you—through exhaustion, stress, and the mental energy spent trying to push through. Coaching doesn’t add to your workload; it helps you reclaim time and energy by addressing the root causes of burnout so you can move forward more efficiently. If your schedule is packed from the moment you wake up to the moment you sleep, this is an opportunity to reflect on where your time is going and whether making space for even one hour of focused coaching could create the breakthrough you need. Coaching is flexible in that you schedule sessions at a mutually available time, but it also requires you to show up fully—sessions must be attended at their scheduled time, and missed sessions cannot be rescheduled. If you’re not ready to commit to multiple sessions, you can choose a single session as a starting point to gain clarity without a long-term commitment.

Coaching sessions are fully personalized to your needs, giving you the space to explore your biggest challenges, gain clarity, and take meaningful steps forward. While each session is unique to you, I use my proprietary SOAP Note Method to guide our conversations in a way that is both deep and actionable. We start with Subjective & Objective—what you’re experiencing and what I’m noticing. Then, we move into Assessment, identifying patterns and underlying causes of burnout. Finally, we develop a Plan, creating clear next steps to move forward with confidence. Ultimately, you determine the focus of each session, and together, we ensure that every conversation leads to insight and real progress. Sessions are 60 minutes and take place via video call.

Coaching is a collaborative process, and to get the best results, you’ll need to be fully engaged. Since sessions take place over video call, your camera should be on, and sessions must be conducted in a quiet, distraction-free environment—coaching cannot be done while driving for both safety and effectiveness. You are expected to arrive on time, be open and honest in our discussions, and take action on the insights and strategies we develop together. While you won’t be forced to do anything you’re uncomfortable with, coaching may involve encouraging you to step outside of your comfort zone to help you reach your goals. Based on your goals, there may be light assignments or action steps between or following sessions to help you make meaningful progress.

Most burnout coaching programs require a long-term commitment, but I structured mine differently to fit the demanding schedules of healthcare professionals. A single session provides immediate direction, while the three-session package allows for deeper breakthroughs without overwhelming time commitments. Coaching is not meant to be your only tool for burnout recovery—it enhances the Healing the Healer program by reinforcing its strategies, helping you apply what you learn, and guiding you through personal challenges. If additional support is needed, more sessions can always be added.

Yes, you can purchase additional single sessions or another three-session package if you need continued support. If you’re working toward larger goals that require ongoing support, feedback, and collaboration—whether in your professional or personal life—I also offer custom packages designed to provide deeper, long-term coaching. 

Ongoing coaching helps clients stay accountable, navigate evolving challenges, and continue making progress beyond burnout recovery. The key is flexibility—you can continue as needed to match the level of support that best serves your goals.

No—many clients come in thinking burnout is the main issue, but coaching often reveals deeper challenges like people-pleasing, imposter syndrome, or difficulty setting boundaries. Burnout is rarely just about work; it’s often influenced by mindset, patterns, and past experiences. That said, you are always in control of your session goals. Coaching is a collaborative process, and we focus on what feels most relevant to you. My role is to help you stretch beyond limiting beliefs, but we only go as deep as you’re comfortable with. Every session is tailored to your needs, whether that means focusing strictly on burnout or exploring areas of personal and professional growth.

Single coaching sessions must be used within 45 days of purchase, and three-session packages must be used within 90 days. This ensures that coaching remains effective and that sessions build on each other for meaningful progress. If you’re committed to change, keeping momentum is key, and these timeframes help ensure you stay engaged and get the most out of your coaching experience.

Coaching sessions are scheduled at a mutually agreed time, and it’s important to honor that commitment. If you miss a session or fail to show up, the session is forfeited and cannot be rescheduled. If you arrive late, the session will still end at the originally scheduled time—appointments cannot be extended or shifted to accommodate late arrivals. This policy ensures fairness and respects both your time and mine. To get the most out of coaching, it’s essential to schedule sessions at a time when you can be fully present and engaged. In rare instances, if an emergency arises, a one-time exception may be made at my discretion.